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- Sun, Oct 23Google MeetOct 23, 2022, 2:00 PM GMT+8Google MeetWith college applications and exams right around the corner, anxiety levels have never been this high for us students. Join us to learn how to manage your stress levels in a clinically proven way, and practice mindfulness in the comfort of your own home!
- Sat, Jan 15Online EventJan 15, 2022, 1:00 PM – 4:30 PM PSTOnline EventAs the new year unfolds, stress and anxiety can pile up along with our new year resolutions. GMHO wants to remind everyone that prioritising self care is the best way to approach this storm. So, we welcome you to participate in our event to de-stress and have fun!
- Sat, Aug 07WebinarAug 07, 2021, 6:00 PM PDTWebinarWhat is stress? What are some types of sleep disorders? How can I cope with stress? Is sleep really that important? Join this webinar, a collaboration between Med-ucate and the GMHOP, to get answers to these questions and more, and ask your own questions live to a real expert!
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