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- Aug 13, 2021
- 1 min
Fatal Familial Insomnia
WHAT IS IT? A rare brain disorder that leads to inability to sleep results in death within a few months to a few years. SYMPTOMS Early...

- Aug 13, 2021
- 1 min
Exploding Head Syndrome
WHAT IS IT? A sleep disorder of hearing loud and explosive noises which occur in the transition period before falling asleep or waking...

- Aug 12, 2021
- 2 min
How Quality of Sleep Affects Physical and Mental Health
DIFFERENT STAGES OF SLEEP 1. REM Also known as ‘Rapid Eye Movement’, during REM sleep one’s eyes move around rapidly in a range of...

- Aug 12, 2021
- 1 min
Restless Leg Syndrome
WHAT IS IT? Restless Legs Syndrome(RLS) is a neurological disorder usually resulting from discomfort due to sensation which leads to an...


- Aug 12, 2021
- 2 min
Insomnia
WHAT IS IT? The word “insomnia” refers to a sleeping disorder which is becoming quite common in today’s generation. An individual...


- Aug 12, 2021
- 2 min
Narcolepsy and Idiopathic Hypersomnia
WHAT IS IT? Narcolepsy and idiopathic hypersomnia are neurological disorders that disrupt sleep-wake cycles. The symptoms of narcolepsy...

- Jun 29, 2021
- 2 min
How Do Genetics Affect Sleep?
SLEEP AND WHY IT'S IMPORTANT Sleep is a bodily function that is extremely important in order for our bodies and minds to be able to...
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